Baby & Child Sleep Specialist

I can’t recommend Josie enough. We contacted her for help with addressing our 14 month old’s sleep, she was waking every one to two hours all night and heavily reliant on us to fall asleep. She constructed a personalised, detail plan that we were easily able to follow. Our daughter was sleeping through the night within a week with minimal tears. She has been supportive and encouraging and seems very knowledgeabe when it comes to sleep matters. Thank you Josie!

We approached Josie for 1:1 support after attending one of her free workshops. Our 20 month old daughter was struggling to fall asleep at bedtimes, and getting very upset. After working through a personalised plan with Josie, after 10 days our daughter began falling asleep, in her cot, was able to self soothe and slept through the night for 11 hours. She now goes to bed and wakes up happy. It has been totally life changing for us as a family and we couldn’t be happier with the result. Throughout, Josie kept in regular contact with us and was supportive, encouraging and professional. We would highly recommend her to other parents.

We got in contact with Josie after being recommended by a friend. Our baby is 4 months old and although we aren’t looking to start any formal sleeping plan yet, we have been struggling with daytime naps and a consistent bedtime so we’re after some advice. We had a 45 minute call with Josie and she was able to give us lots of really practical advice and also helped us to prioritise what we should look at doing first. She also gave us some much needed reassurance! Up front of the call Josie asked us to provide some information and it was clear that she was very prepared for the meeting and had written up some very clear notes for us to have afterwards. I’ve already started to use some of the tips Josie gave us and can see them working! I would through recommend Josie and will certainly be getting in contact later down the line if needed, thank you!

I was having difficulty with my toddler's bedtimes and frequent wake ups. Josie provided me with practical advice to implement during the day in the lead up to bedtime -none of which I had thought of or come across myself- and it improved his sleep instantly to no wake ups. It was shockingly good! Thank you so much Josie for your help, it's made such a difference already

I can honestly say that working with Josie has changed our lives. Our baby woke every hour or 2 every single night for 8 months and within one week he slept long stretches with just one or two stirrings… this is NOT a gimic, Josie’s sleep plan really works! It was also really gentle and supportive (I hated the idea of leaving him to cry, but we were able to sleep train with only ever very small periods of leaving him to settle himself). Josie took all our wishes, and our current routines, into account when designing our plan. It was all great that we had ongoing support from Josie via calls and WhatsApp for a little over 3 weeks - that really helped me stick to the plan and ask questions as we went. DO NOT HESITATE to contact her - it is SO worth it!